Intuition
Self Care Journey
I’m in a very freeform state of shamanic energy medicine and I’m just sharing the journey, this isn’t formal….I share as I am discovering and…
Beauty & Your Energy
Feeling and looking good doesn’t have to be complicated. By empowering yourself with self-care and grounding yourself in natural beauty you’ll have powerful tools to create…
Finding Your Inner Wisdom
Our inner wisdom is the best guide we have in life. Only we know what is truly right for us or not – it’s your…
Art Is A Therapy
Where Do You Start? With a pencil and paper (a regular pencil or colored – both are great). With a canvas, a brush and some…
A Harmonic Journey
I use “journey’s” which you can say is a guided meditation / interactive visualization to help me connect with my highest self, my harmonic self,…
Increase Intuition
Close your eyes, take a deep breath and turn your attention inward. You feel connected to the earth and its clarity… you are safe, you…
Finding answers through the world around you
This is a shamanistic technique, meaning you will be connecting to the earth and all her elements. Sit quietly, turn your attention inward and focus…
Finding answers through your internal intelligence
Sit quietly on the floor cross-legged with a straight back. It is important for the spine to be straight because this is where much of…
Experience Your Own Energy
Empower yourself by feeling the power of your own energy. We are electromagnetic beings cable of sensing and using this energy to heal ourselves. Our…
Manifesting What You Want
Use this when you need to overcome doubts when you are trying to manifest what you want. Close your eyes, take a deep breadth and…
The Healing Lotus
With your eyes closed take a few deep breathes in your noise and out your mouth. In your minds eye see yourself letting go of…
Following The Energy
Donna Eden always says to “Follow the energy” and this isn’t only for Energy Medicine its for life. I just had a very powerful trip…
Intention Candles
Intention Candles are great to do anytime of year but especially holidays and during special celestial events, such as a Supermoon, New Moon, Full Moon…
The Beautiful Language of Energy
The beautiful language of energy is well understood by babies and young children. Some of us hold onto this natural instinct, the ability to get…
How To Use A Pendulum
Using pendulumsA pendulum is typically a pointed crystal that hangs on a chain from which it sways in various directions depending on the purpose it…
Quickie Energy Balance
THE QUICKIE energy balance Adapted from Eden Energy Medicine Have partner lying face down Take a deep breadth, with your hands on their back –…
Chakra Clearing & Balancing
Strengthen and Balance Your Chakra Benefits: Releases emotional toxins Creates emotional balance Helps you resolve the “stories” that create obstacles in your life Increases overall…
The Crown Pull
Crown pull. Since your hands are near your forehead, this creates the perfect transition into a crown pull. Start by gently placing your hands on your…