Energy Medicine recognizes energy as medicine, an intelligent vital life-force that wants and needs space, to be flowing, crossing over and in harmony with all levels of our system. When this is the case we are free from blockages, imbalances and become our optimum selves. The body is intelligent and will respond to any opportunity to attain radiant health and to be harmoniously connected to other energy systems.
We are beautifully intricate and multi-dimensional beings. When approaching our health and happiness we need to give our energy the same consideration we give our physical body and appearance. We have outlined below some of the energy systems from the Donna Eden method of energy medicine. All these systems work together to maintain our energetic wellness and when they are healthy, create a safe place for us to become our ideal selves on every level.
Energy loves the figure-8 motion. It is one of the most powerful healing symbols and movements you can make. It clears blockages and clears disruptions in energy flow. It also helps to maintain the connectedness of all our energy systems. We have a beautifully interconnected system of physical and non physical systems and to work optimally they are interdependent on each other.
You want your energy free flowing, clear, expanded and properly filtered and since our energy is constantly changing the use of energy medicine daily will greatly improve and maintain our health. Self-care strengthens our energy because we are telling our body / energy we care, that we have gratitude and want to support it and that intent is immediately reciprocated with happy, healthy energy.
Dancing, Yoga and Stretching greatly helps energy move and release!
We highly recommend that you check out all the great Eden Energy Medicine information such as:
Energy Medicine For The Beginner
The Nine Primary Energy Systems
The Principles Of Energy Medicine
We have some great Energy Medicine Videos and more to check out also.
In Eden Energy Medicine we work with 9 basic energy systems, see the link above = Meridians, Chakras, Aura, Radiant Circuits, Triple Warmer, Celtic Weave, The 5-rhythms, The electrics and the Basic Grid. Most of which are on this self-care page.
We also work with secondary energy systems such as the Neurolymphatic Reflex Points, Neurovasculars and Vortexes.
We are always adding information as it evolves so stay tuned.