Category: Mindful Services

The Positive Energy Home

Post author By tina
Post date June 21, 2021

The Positive Energy Home

Our home is our haven, our retreat. It’s where we see our mate, family, and friends, and where we spend time alone. It’s where we can let our hair down, relax, celebrate, entertain, meditate, plan, reminisce, eat, sleep, love. It is our spiritual center. As an extension of our personal energy, it should remind us of where we want life to take us. If you long for simplicity, then your home should reflect that. If you are on a spiritual path, then let your home set the stage. Begin by creating an enchanted environment for yourself. You want to feel calm and happy here and you’ll find that by using color in a deliberate way you’ll be making your home energetically supportive – a joyful backdrop to your life.

Home is where we can achieve the highest level of Self-Care and Cristina has an extensive Home Energy Toolbag. She has worked in the field of energy healing for over 20 years and has done many home energy consultations based on what she has coined The Positive Energy Home. Her goal is to facilitate people to get a true fresh start and set the stage for how they want to live. There are many tools available to enhance the energy and quality of your home and she has extensive experience in this area. She offers a variety of Positive Home Energy guidance tools.

Creating a relaxed, personalized, and organized space is the key to meshing well with your customers and clients. The infusion of aromas, strategically selected color schemes, and designated room energies all work in harmony to help define your customers’ and clients’ needs and intentions. Learn how to foster peace and positivity within the space, within your mind, and most importantly, within your customer or client.

The Positive Energy Home at A Glance

Conduct energy clearings through Sage and Palo Santo.  
Bless your apartment through candles, sound therapy, and intention.  
Rock salt lamps and selenite lamps will ensure positive energy flowing throughout your home. (Make sure that all of your lamps are strategically positioned.)  
Define the vibration your clients want to live in. Vibrations set the stage for who your clients are and where they want to go in life.  
Nature heals; houseplants raise the vibration of your home and can filter the air.  
Make sure your apartment has good feng shui (black hat style).  
Give each room its own energetic personality. For example, the bedroom should be a relaxation room and the living room should be reserved for socializing. Use the techniques above to create positive energy environments in each of the rooms in your home.  
Create a sacred space. Every home should have a space where you can connect with your source. You want to do this in one area repetitively, so that you build up a morphogenetic field. For instance, if you meditate in one area of your home regularly, each time you practice mediation, you will be able to achieve inner peace at a faster rate because of the specific energy field you’ve created in your sacred space.  
Personalize your home. Create your own art and/or strategically place meaningful objects where you can see them. Use these objects as a reminder of the energy you want to achieve in your life.

The Positive Energy Home – Detailed

ROOMS TO BREATHE IN

To change the vibrational energy in your home, there are a few basic axioms to keep in mind.

Get rid of all clutter

It disturbs the mind on an unconscious level, lowering your tolerance for others and preventing you from radiating your inner light and joy.

Cleanse Use a sage stick to cleanse the house regularly and bring in fresh energy.

Be thoughtful about the objects you surround yourself with. This is not a question of economics, it is a question of choosing things that are meaningful to you. If you don’t like an object in your house it has to go, no matter how much it cost or who gave it to you.

Avoid what we call “poverty consciousness”

Hanging onto possessions because you feel that you never have enough promotes stale stagnant energy. Release and let go to allow new energy to come into your life.

Take care of your home.

When we take care of our surroundi.ngs we instantly enter a new state of awareness. Like Eastern monks tending their meditation gardns, we have a sense of satisfaction when we have undertaken and completed a project. The forward movement keeps us in the present, opening up our crown chakra.

Use color

There are not many rooms that take more than three days to paint and it is well worth it. Few symbolic fresh new starts are more powerful than changing the color of your room. We have personally found this to be the way out of many funks that can make the difference between feeling depressed and inspired. Changing the frequency of your environment changes the frequency of your situation. Also the commitment to, for example, painting a bedroom in a shade of green to energize your heart center and work on matters of love is exactly the kind of affirmation it takes to set growth in motion.

Always check in with your intutiton. Shut your eyes and ask yourself what color does this room need? . As you develop your sensitivity to subtle energies and begin to trust your instincts, you will find that they will never steer you wrong.

Making Color Choices

RED needs to be used judiciously as an interior color because it energizes and activates, evoking a very powerful response. It also makes a room appear smaller. When you want coziness and intensity, as perhaps in an entry hall or dining room, red can work well. Lush and tempting as it may be, red is a no-no for the bedroom. Red in the bathroom is also problematic: But burgundy is fine..

Because red activates our base emotions and primal instincts, it can cause us to act thoughtlessly or aggressively. So if you are living with red and find yourself prone to arguments and spats with your family or mate, change this color or use it sparing, balancing it with golden yellows or greens.

Amusement arcades and casinos deliberately use red to cater to our base instincts and promote feelings of excitement.

One red story I found especially touching is about a woman who was suffering from postpartum depression. Not feeling sexy was her biggest complaint. She told me that about three months after her daughter was born she had the urge to paint her bathroom red. I wondered if the bathroom was the only place she felt she could be alone with her husband and if she was unconsciously setting up a sex area just for them. The answer, to my surprise, was no. This was her place. She would spend hours in there rebuilding her sense of self and inner sense of sexuality. As her depression began to lift, she painted the window frames orange and yellow. She essentially had created a space where she could rebuild herself from the base chakra up. It was fascinating.

ORANGE, which also connotes strong feelings, has some of the same limitations as red for interiors. It stimulates appetite and is commonly used in fast food restaurants as is yellow. For the home, it needs to be used sparingly. For example, in our first apartment,Tony and I had an old, unfashionable couch that looked terrible. We bought an orange sheet to cover it hoping to lift our spirits. It seemed all right at first until one day I was overcome with the urge to get rid of it immediately; I was having a fit. Tony admitted that he’d been feeling antsy, too, so in no time, the orange sheet became curtains. The smaller amount of orange worked well on the windows creating a subtle glow in the morning light that encouraged activity. As for the couch, we covered it with a pale blue throw and were much happier—and calmer. All mistakes are just experiences that help to teach us what is good or bad for us personally, it’s all subjective, and it’s all trial and error.

YELLOW is good for a room where you read and/or work. It’s bright and uplifitng plus it stimulates the intellect and aids in strengthening your inner power and self esteem.

GREEN and BLUE are great for promoting relaxation and sound sleep and so naturally they are the colors we encourage for bedrooms. One friend of ours was suffering from insomnia. For months, she experienced a powerful urge to paint her bedroom deep green, an impulse that surprised her because dark green had never been one of her favorite colors. In the end, she decided to try it and she hasn’t had a night of insomnia since. Restful green was just what the doctor ordered.

Another friend, having recently suffered the loss of her father, felt compelled to paint her bedroom blue. What she didn’t realize at the time is that blue eases loneliness. She was listening to her body’s needs and benefiting from soothing blue energy to relieve her grief.

VIOLET is a receding color, and makes a room appear larger. Violet makes for a contemplative living space, ideal for bathrooms and dreamy bedrooms. We painted our bedroom area violet not only because it was very small but also because violet helps stimulate dreams and spirituality. I experienced an increase in lucid dreams and from these dreams got inspiration for some of our more unique nail colors. I would suggest painting a room violet when you are going through dramatic emotional periods of your life. It will help your connection with the universe and inspire you to listen to your body and what it needs.

WHITE. Since white carries an otherworldly quality, it needs to be balanced with pictures, plants, crystals and mirrors. White is a good choice when you want to make a room appear lighter and/or bigger as are all pastel colors.

The Color Correct Home

This blueprint for a vibrationally correct home will provide you with a starting point from which you may apply color in your own way. Check out your intuitive feelings against our color guidelines for specific rooms. But as a general guidline have lots of plants and flowers, lifeforce brings good energy. Keep your home free from clutter and filled with things you love.

The Entrance

First impressions are big impressions so the color that first welcomes people into your home is important. Red can indicate excitement and promise liveliness within. Blue may reflect a family with strong independent opinions. Green and pink announce warmth, perhaps a home where harmony and loving feelings are paramount. Yellow indicates a family where ideas and the intellect are valued. Hanging photographs of family and friends in the entrance is a welcoming touch and can also remind you of the love in your life when you come home after a long day.

The Living Room

When you think about it, the words “living room” make a big statement since where and how we live affect our energy system and our overall happiness. Unfortunately all too many living rooms aren’t lived in at all – they’re off limits to the family. We disapprove and believe the living room should always have a welcoming, lived in air and evoke a feeling of happiness and joy.

Warm colors are good choices for this room. Deep colors might make the room look smaller but they can have therapeutic effects as well. A deep burgundy might give a safe feel, a sexy feel. A burnt orange will promote sociability and sensuality and help bring conversations to an intuitive level. But in general, you’ll want to go with calming colors for your dominant color. A blue will stimulate conversation and calm the nerves. Green and blue is a good combination because it promotes loving communication and relaxation. You can use bright and stimulating colors in splashes, accessorizing with paintings, flowers, pillows, vases and throws.

Keep a strong and loving life force flowing in your home and especially in the living room.. Plants are great for energy and aesthetics. Crystals can purify and stimulate conversation. Your own artwork on the walls can be a source of inspiration and conversation. Photographs of you in a special moment will remind you that you are loved and have achieved. Your living room should reflect your life.

The Dining Room

Since eating is a time for connecting with friends and family, effective honest conversation can be stimulated with blues, violet, or a muted orange, one mixed with a blue or green. Reds and oranges will encourage a more romantic fiery mood. Eating can be a sensual time so deep burgundies, deep violets and greens or a burnt orange would work as well. It’s interesting that the bright oranges used in fast food chains promote sociability but don’t say relax and stay a while, whereas a darker, more muted orange does. The same is true for yellow. Whatever color you choose, colored votives can really lend the room a magical light.

The Kitchen

For many people, the kitchen is the most important room in the house — half the TV sitcoms take place in the kitchen. It’s where we meet and talk with our family and with friends, too. Maybe our social awkwardness prompts us to need a reason to be hanging out together and in the kitchen we have the reason, helping the cook. Cooking is so crucial to our energy system, not just in terms of what we are eating but in how we prepare the food. The energy that we put into food we cook is the energy we will be eating and sharing, so we want it to be positive. Color can aid in this process but there is no substitute for positive thought.

Keeping positive energy in mind, you’ll want to use colors that are warm and friendly. As basic general rules we’d stay away from bright or dark oranges, blue, red and unbelievably enough yellow. So many of us grew up with yellow kitchens!. Peach, apricot, coral and the like are good to use, as are other colors that are subtle. Strong bright colors can be intrusive and can stimulate strong emotion that may encourage negative interaction, rushed conversation, a lack of thoughtfulness and a lack of harmony.

I personally didn’t want to paint my kitchen so I’ve covered the walls with photographs of friends and other images that make me happy. I think a happy kitchen can help emotional eaters resist attempting to fill that hole they feel in their belly with food rather than with the love they are really craving.

The Bedroom

This room is our sanctuary, our safe place from the world where we can let go, visualize positive realities for ourselves, make love and of course sleep. Regardless of which of these activities is most important to you, we’ll say this, do not paint your bedroom completely red! We know a woman who did this because she loves the color so much and wanted to stimulate her lovemaking. Of course she’s an insomniac. For sexual energy, she could splash the room with red through trim or accessories but stick with blues and greens for getting a good night’s sleep.

You don’t want anything too powerful in the bedroom. In general we need to recharge our batteries here, refuel and balance our energy system. So the atmosphere should be balanced and calm. When we sleep our deep breathing puts us in a mind state that is open to suggestion. We become more receptive than we are in our nonsleeping state and can absorb the positive frequencies of colors more easily. Again, the light blues and greens seem to be the best choice but anything is ok as long as it’s soft. Add uplifting and nurturing energy with splashes of color.

We also want to mention aroma for the bedroom. Buy a diffuser to burn real essential oils or buy aromatherapy candles that have real essential oils in them. These scents affect us just as color does. Lavender is a general overall great choice to balance and relax. Bergamot is one of my favorites and the combination of both is great. I always have scents around; it really positively affects my system. Go to a department store or health food store and treat yourself to candles and oils. (But remember, only real essential oils are therapeutic.)

The babies room

Here you want to be very careful. You want to encourage response but you also don’t want to overstimulate. Studies conducted at Harvard have shown that black and white patterns stimulate mental processes and increase intelligence during the first few months of life; thus the black and white mobiles available for newborns. By about three months, babies respond to bright colors. Birren says yellow is usually the most enticing followed by white, pink and red. .But until the baby is eighteen months old, use these colors sparingly and stick to calming, nurturing pale pastels for the walls.

In general blue is a very healing color for infants and children. Pale blue, as the predominant color is best; its vibrations will subconsciously act on the infant helping to communicate needs. Use splashes of pale green and pink to promote unconditional love from the very beginning. Please don’t color discriminate by gender! We all need a balance of colors that include assertiveness and nurturing. So don’t deprive a boy of pink and green or a girl of blue. We need to start taking responsibility for eliminating gender specific stereotypes. They have no place in the new world.

Children’s Bedrooms

If you have a say in the matter, I’m sure you’d want to promote balance, self-confidence and the intellect but you may find the little person has ideas of his or her own. Just remember kids have a great innate instinct that guides them and we must respect that and allow the many inevitable phases to play out. But if you are allowed to contribute your two cents worth, just give them some of the information you’ve learned here and let them decide. You might actually go over the different color effects together and decide which colors would enhance your mutual goals and desires.

The Bathroom

This is the one place in the house where we are never disturbed and because of our immunity to interruption, we can relax. Even though blue is a relaxing color, too dark a blue can promote depression.so be careful about that. Light colors in the coral family are good. Place a plant or crystal in this room to counteract the draining of energy that happens when the water goes down the drain or is being flushed. No matter how small your bathroom may be, there is always ceiling room for a small green plant.

The Study

Whether your study is a room unto itself or a corner, you want to create a stimulating and relaxing environment. Yellow is good as a dominant color, blue is good for communication andcalm, splashes of white and blue will keep work flowing and avoid its becoming stale. Flowers and plants are helpful; you need life force around you for positive stimulati. Have books around that you’ve enjoyed and if you’re brave enough, put up painting or drawing of your own to remind you of your creative energy.

The Office

Color can be used in office spaces to increase productivity and focus. In work environments, warm blues can create an overly relaxed atmosphere that is not conducive to productivity and efficiency. On the other hand, certain strong, dark colors create chaos and distraction. Cool blues, greens and turquoise are good for office spaces; they don’t get in the way and they create an atmosphere of relaxed purpose.

Private Space or Altar

In ancient times there were many good luck symbols to bless a household and color was significant in each. In Ireland, Syria, India, Mexico and Constantinople the symbol of the red hand was used on a wall or door to shield the occupants from harm. In Jerusalem a blue hand was used for the same reason. I feel every alter should represent what connects you to your source energy and this can be anything…my home alter is very diverse.

Having a place you constantly return to for a specific reason creates a particular energy in that area. That’s why creating an altar and or a meditation area is so powerful. You don’t have to have a separate room for this purpose. Your special place can be any part of a room. Perhaps it is simply a chest covered in purple silk in the corner of your bedroom. Mine is.

Your altar is where you place things that remind you of your selflove and inner empowerment. It can be anything from a stone taken from a place where you had a spiritual experience to a picture to a crystal — whatever. My altar has objects I consider magical that have positive emotional memories for me of moments when I felt connected to myself and the universe.

It is said that wearing the same garment when spending time in your altar space adds to the spiritual energy of this area. When this is done repeatedly, just putting the garment on or sitting in your place will ignite a specific spiritual state of mind and centeredness. I often put on my blue silk Tibetan dress before I meditate. Violet is also a good color to wear. Whatever represents your personal spirituality is good. White will help you adapt to whatever it is you are trying to accomplish. Whether it be finding your inner beauty and power, alleviating stress, resolving a problem or just connecting with a higher positive force, it is important to be open to whatever it is your instincts guide you to do. Whenever I sit in my small place (I try for a minimum of three days a week) I feel the power and it fills me with joy.

If You Don’t Want to Paint

If you want to change the color energy in a room but find the idea of painting your walls too daunting, there are many other possibilities:

– Just paint your door or window frames

Solarize the room with solarized water or transparent silk curtains.
Wear color energy
Do color visualization
Do color meditation
Take a color energy shower
Place flowers in the room
Use colored sheets
Sleep with colored crystals

I’ve tried the curtains and found it a perfect alternative. Decide on the color you need and buy silk fabric making sure it’s opaque enough to block the view from outside and transparent enough to allow sunlight to penetrate. You want to create a glow. Let’s say you’ve decided on green fabric. During the day the sunlight will light the room with a green luminescence at the same time giving it green color energy. At night the color will be opaque but you’ll still have the green vibrations stored from the frequency of green light filling the room all day long..

Color Prescriptions

Social Room

Primary color: Muted orange to promote sociability and wisdom.

Secondary color: Blue for honest communication and/or green for love energy.

Splashes of: Violet for detachment and spiritual connection. Yellow to stimulate intellect

Intellect Room

Primary color: Yellow for heightened intellect.

Secondary: Blue for effective honest communication.

Splashes of: Orange for intuition and violet for detachment.

Relaxation Room

Primary color: Light blue or green.

Secondary: Light blue or green, opposite of whatever primary you pick.

Splashes of: Yellow for inner power, white to cleanse away anxiety and violet for relaxation and spirituality.

Spiritual room

Primary color: Violet. It will connect you to your higher self and your psychic self. Secondary color: White for cleansing the body, mind and spirit. Green for love energy.

Splashes of: Deep blue for meditation, pink for love, white, yellow and orange.

Unconditional Love Room

Primary color: Green, any shade as long as it’s not too light or too dark

Secondary color: Pink for more love and giddiness. White for cleansing, violet to bring spiritual love.

Splashes of: White to cleanse, blue to ease loneliness, orange for sensuality, red for sex.

“I had heard about the benefits of energy cleansing increasing office relations and profits and thought it couldn’t hurt to try it. Tina came highly recommended but I honestly did not expect such significant results. She blew us away! Our profits increased by 27% within the first month!” Steven LaBarbara, Expert Mechanic LI, NY

Learn more about her workshops: http://www.tonyandtina.net/self-care/mindful-self-care-workshops/

Learn more about energy medicine and what some of her clients have said: http://www.tonyandtina.net/energy-medicine-testimonials/

Tags home, positive energy home

Mindful Services

Bespoke

Bespoke Products

We take all requests, like a natural deodorizer and bug spray – still working on those ☺. Handmade, customized and personalized programing of oils and crystals.

Here are the basics…

Any Single Note Base Oil

Add the essential oil or chakra oil of your choice: Bergamot, Cedarwood, Chamomile, Clary Sage, Geranium, Lavender, Mandarin, Orange, Patchouli, Rosewater, Rosemary, Rosewood, Sandalwood, Spruce, Tangerine, Vetiver, Ylang Ylang.

If you do not see oil you love we can try and accommodate any requests.

Deeply Nourishing Oil blends

You can choose from two base oil blends: Herbally treated Olive Oil, Apricot Oil, Jojoba Oil, Wheat Germ Oil, Rosehip Seed Oil, Apricot Oil, Jojoba Oil, Wheat Germ Oil, Rosehip Seed Oil

From there we create a unique fragrance for you, or single note or chakra oil.

Bespoke Workshops

Take a look at our Self-Care topics and pick one, a couple or just ask about anything you are interested in and Tina will work with you to customize an event that is perfect for you.

Past requests have been:

• Public Speaking
• Awaking Your Creative Spirit Through Painting
• Finding Love
• Emergency De-Stressing
• How our products can support your healing and daily happiness

Intention Candles

Intention Candles are a fantastic tool to manifest what you want to bring in or get rid of in your life.

Email me what your goals are and we will discuss the best plan with you as to what oils, incense, glitter and carvings I will place on your Intention Candle. I create the candle during the ideal cosmic timing. For example if you are wanting to bring things into your life we would create the candle during the New Moon phase but if you are wanting to get rid of something we would create the candle during the moons waning time.

There are always special times for intention candles – equinoxes, all holidays and of course they make great gifts for birthdays and any special occasions. Please feel free to contact me for more information.

Prices range depending on the amount of oils and incense needed. In general $55-$75 and special limited edition candles created on an auspicious earth and cosmic events. They are complementary for any Real Estate Client when you move into your new space as a part of my Positive Energy Home Offerings.

Mindful Services

Energy Medicine

…is the future of medicine…

Energy Medicine is an amazing complementary care support system and an empowering self-care tool. Our energy systems are so easily thrown off in our modern technologically driven society but the great news is that there are energy modalities to bring us back to health and happiness. Using different modalities Tina gently empowers you to tap into your inner wisdom to facilitate a deeper sense of health, happiness and inspiration. She finds clients respond very well to general balancing techniques, sometimes all we need is a bit of balance.

Each session is customized for your energy and she “follows the energy” as Donna Eden would say, which allows your energy to guide the session creating a scared and safe healing space. Tina is lovingly dedicated to helping you transform old wounds, and any energetic blockage, into an opportunity to let go of what does not serve you so that you can fully walk in your power and blossom into your ideal self. Tina shares helpful self-care tools to support you long after your session.

Tina specializes in Chakra Transformations, Stress Management, and Soul Retrieval & Mindful Self-Care Empowerment.
She works out of her NYC home and worldwide on Skype.
Men by referral only, unless it is on Skype.
Session last 1- 1½ hour, $250.00
Here what her some of her clients have to say. Very grateful for their testimonials!

Daily Energy Bliss

This is a free form healing style I developed myself that utilizes all the different modalities, teachings and healing experiences I have gathered throughout my life. I follow your energy to guide me to what your energy needs at that time. Many times I am aided by not only my guides but yours as well. This is an empowering way to awaken your own inner physician and that is what commonly happens.

Chakra Transformations

Having worked with the chakra energy system for over 20 years it has become a passion. Our chakras hold our life stories, habit patterns and our limitless potential. There are times due to traumas we have not processed, or even acknowledged, that our chakras can keep us in old habit patterns if they are not cleared and balanced and this can cause limitations that are holding you back from living to your fullest potential. The fantastic news is that the chakras are one of the easiest entry points for healing on an energetic level which then beautifully transforms you in wondrous ways. Having healthy and balanced chakras clears obstacles to a happy, inspired and loving life. You shift and move forward with a new internal landscape. I feel like this is the age of the chakras! Many of my clients have been coming to me very ready to release the energy that is not serving them to create space for new wonderful things to come into their lives. I have seen clients come into their full power allowing them to deepen their relationships, life purpose and most importantly self-love.

Deep Relaxation

Our world is filled with not only the usual suspects of stress such as work and relationships but also unexpected stressors due to our modern lives which are filled with EMF bombardment and even chemicals in our foods can cause our bodies to automatically go into stress mode and unfortunately most people don’t even realize how stressful their lives are and how that affects their bodies health, energy and relationships.

There are many methods to achieve stress relief and with every session we honor your bodies wisdom as to how it wants to relax. True relaxation requires your energy to feel safe. Together we create a safe environment by going at a speed you are comfortable. You will walk out of any session feeling relaxed but what we want to be mindful of is how long can you stay relaxed. Tina’s goal is to transform your energy to break the stress habit and to have a bag full of mindful self-care tool for you to immediately de-stress yourself.

Soul Retrieval

Using basic guided mediation and shamanic regression techniques you are gently guided back to a point in your life where due to trauma you let apart of yourself go / separate from you. The reasons this happens can be anything but the solution is to create a safe place to heal this part of you and connect with it again. This can manifest into allowing yourself to feel the innocence of trusting and enjoying life, allowing love and forgiveness, and even just feeling the gift of life.

The Positive Energy Home

Cristina has worked in the field of energy healing for over 20 years and has done many home blessings and clearings allowing people to get a true fresh start and set the intentions for how they want to live. There are many tools available to enhance the energy and quality of your home and she has extensive experience in this area. She offers a variety of positive home energy guidance tools:

– Home energy clearings and blessings – She offers this as a gift for every one of my clients.
– She explains what positive energy tools are and how they work, such as placing rock salt lamps in your bedroom to help you relax and get a good night sleep.
– Crystals and plants can play an important role in the energy of your home and she can not only guide you on their placement but acquire what you need as well.
– Feng Shui advice – Black Hat Style
– In her critically acclaimed book Color Energy, How Color Can Transform Your Life there is an entire chapter dedicated to the positive energy home and by working with her you get even more information than is in the book!

Mindful Services

Self-Care Workshops & Services

Workshop pricing depends on time, location, amount of attendees and supplies if needed.

The Mindful Self-Care Tool Bag

Self-Care empowers people to assess their internal wisdom and connect deeply with their inner healer. Starting with breath and movement we ready our body and mind to let go, create space and begin healing, relaxing and connecting with the full radiance of who you are. The goal is to facilitate living harmoniously with your passions and life-purpose.

You learn empowering self-care techniques such as, how to relieve stress and remain calm in stressful situations. Learn how to find clarity internally and externally. Discover how to tap into your creative gifts. Learn to deepen your relationship to yourself and others, which will increase the amount of joy and love that is in your life. Having a tool bag of easy techniques to achieve all this, and more, opens you to new possibilities for who you are, can be and what your life looks and feels like.

See upcoming events for event dates

“Tina’s self care workshop changed me. I never realized how important it was or what a great effect energy work would have in my life, and that I could do it myself! I am a happier and a nicer person to be around now. I am very sensitive to energy and I work in the service industry so when she taught me how to ground and protect my energy it was like the clouds parted and I felt sunny. I don’t walk out of work drained anymore and I feel less stress in every part of my life!” Jennifer, NYC

“Tina is magical and everything she does brings positive things into peoples lives. I attend all her workshops and she has changed my life, which I have been able to share with my family. Her intention circle was especially powerful and she taught us how to do it on our own but it’s always better when I am with her” Lisa, NYC

Mindful Meditation

Tina does not adhere to one form of meditation practice. She taps into the energy of the moment and the people in the group. Always starting with the breath she gently guides you to connect with your inner light and wisdom. Unless otherwise requested, each sitting includes brief thoughtful intentions, silent reflection and active meditation.

Tina does not adhere to one form of meditation practice. She taps into the energy of the moment and the people in the group. Always starting with the breath she gently guides you to connect with your inner light and wisdom. Unless otherwise requested, each sitting includes brief thoughtful intentions, silent reflection and active meditation.

All workshops are mindfully customized for time and content to accommodate the forum, available time and the needs of the group participants.

“I have practiced meditation on and off in my life but since I worked with Tina in a local meditation group I have been doing it everyday. She had such a gentle way of guiding me, teaching me and allowing me the space to do what felt right for me. I wish I could meditate with her everyday!”
Danna, NYC

Intention Candles

Intention Candles are fun and magical. It’s a great opportunity to focus your energy on affirming what you want to attract and to show your gratitude for the people and things already have in your life. They are great to do anytime of year but especially during the holidays and any cosmic event such as new and full moons.

If you are making one for yourself it is a great reminder every time you light it to re-affirm what your intentions are – and candles always create a beautiful atmosphere in your home. For any holiday or life-event it is a thoughtful, and affordable, gift.

Email me for further details.

“Cristina’s “intention setting” candle workshop helped me get clear
about what energies I wanted to call into my life, as well as what I
needed to release. Intention setting is a powerful practice to do in a
small group setting, you feel very supported. The candle making
allowed us to bring a sacred ritual into our lives – not to mention
it’s fun & creative!” Ashley, NYC

The Mindful Environment

Any space can be loving, supportive and relaxing using energy clearing techniques and tools. By setting a positive morphengetic field and using sage, crystals and sound therapy you can transform any environment. I have done workshops on this but most of my clients ask me to come to them so perhaps this is really more of a service.

Energy Cleansing For The Home
Your home is the stage for your life. It is where you can be yourself, where you decompress and co-create the reality you want. The energy clear, clean, positive and flowing healthily.

“When I moved into my new apartment Cristina was my first call. She came in and cleansed and blessed my apartment. She explained what she was doing, left me with some crystals and sage so I can now repeat some of what she did on my own, but I still feel better when she does it!”
Sarah, NYC

Energy Cleansing For The Office
Your office should be a harmonious creative space to develop your gifts. All spaces, especially in NYC, need a cleansing every once in a while in order to get rid of stagnant energy that might be holding employees and the company back. You want clear and positive communication to truly allow your company the space to reach it’s full potential.

“I had heard about the benefits of energy cleansing increasing office relations and profits and thought it couldn’t hurt to try it. Tina came highly reccommended but I honestly did not expect such signifigant results. She blew us away! Our profits increased by 27% within the first month!” Steven LaBarbara, Expert Mechanic LI, NY

Colortherapy and Chakras

We actually did write the book on this ☺ Tony&Tina Color Energy; How Color Can Transform Your Life.

Chakras and Colortherapy
There are seven main energy centers, or chakras, seven layers deep, in your body. Each Chakra has seven layers and holds a life lesson. They hold our “stories” making it especially important to have an awareness of how to release old energy and how to bring radiance to these centers of energy. Clearing and Balancing your chakras can truly change your life!

We all have an innate knowledge of what color energies we need on a daily basis, and make aesthetic choices accordingly. The alignment and strength of your Chakras is crucial to the electromagnetic field, or aura, that surrounds your physical body.

It is now our time to reclaim colortherapy as a tool to shape and direct the energy that is our life force. Sickness, anxiety and depression are not things that happen to us, they are of us. A misdirected or blocked energy is the catalyst to all these life-hampering conditions and the power of color can transform us into the joyful beings we deserve to be.

Our evolution has begun. We are transforming and in this workshop you will learn how to use color as a therapy and how to maintain Chakra Radiance.

Mindful Services

Mayan Happiness Journey’s

This is the journey of a lifetime to Guatemala!

Myself and Shaman Tata Julio have create a hands-on, experiential, transformational journey of healing, culture and self-discovery. We will guide and empower you to find a deeper life-purpose, by releasing and transforming old wounds and habit patterns. This unique journey takes you to sacred Mayan sites where you will participate in ancient healing ceremonies with local Mayan Shaman (tatas). To complement the ancient wisdoms of indigenous people you will learn important self-care techniques to keep you in vibration with your life’s goals.

This journey will immerse you into the indigenous culture with hands on experiences. You will have the opportunity to receive Mayan Seed readings, Mayan Sign Readings, Cosmo-Journey’s, Steam Baths and Energy Medicine sessions. Also available are Environmental and Ecological Awareness experiences and cultural education.

We will guide you to discover your path to deep heart happiness and you will broaden your view of life’s limitless possibilities.

Indigenous Happiness Journey Empowers You To:

Co-Create with Patchamama (mother earth, father universe) to create deep and lasting happiness
Use your energy medicine tool bag for powerful self-care techniques
Develop a deep relationship to earth energies and how they can heal you
Learn directly from Shaman and Indigenous Leaders to learn ancient wisdoms and receive healing
Learn powerful Shamanic techniques to transform your life
Use and trust your inner wisdom
Deepen all your relationships to be more authentic, loving and healthy
Learn how to shapeshift your passion into success and prosperity
Transform the world around you through your higher consciousness and energy
Unlock your creativity
Empower your role in transforming our world into a loving self-sustaining place

Our first trip will be in 2017, Space will be limited, so start planning & saving now! Contact me for more details.

Mindful Services

Upcoming Events

Personal Appearances

Personal Appearances

Things have been very exciting here at Tony&Tina due to my mission to empower people with self-care! I have not only been doing store events but have been invited to share my “Night of Self-Care” privately to some of the top beauty and wellness online magazines, and to corporations committed to providing their staff with preventative services – very exciting to see this shift in the workplace! Please contact me directly if you are interested in this interactive night of fun positivity, thanks!

Come say hello during an interactive introduction to our hand-crafted oil blends…I will be sharing the magical process of how they offer incredible beauty benefits, how I infuse them with healing energy and how they support you throughout your day. I’ll also be offering mini relaxation sessions! My goal is to empower you to have more health, happiness and inspiration in your life. It will be a fun experience – hope to see you there!

The following are beautiful and casual personal appearances where I will offer Self-Care experiences as well as my high vibration energy-infused healing beauty blends. Hope to see you there!

Credo Brooklyn, Thursday, September 27th. 6-8PM
Join us for a night of Self-Love!

Credo Boston, Time & Date TBD
Credo Prince Street, Time & Date TBD

Larger Autumn Events To Be Announed Soon.

NewMoon Healing Circle

New Moon Healing Circle
The New Moon signifies a beginning. Letting go of the past and looking towards the infinite possibilities of the future. This NewMoon Healing Circle empowers woman to re-connect with their life’s purpose and explore what truly makes their heart happy. If we are to really maintain our life’s focus and happiness this is a great opportunity to stay on your intended path, and have some fun while doing it.

Each month we will use various rituals to set our intentions for that lunar month. We will support each other’s journey and strengthen the foundation we walk on. When woman share a bond there is a magical energy that strengthens our hearts.

Obviously the moon will guide the dates of this healing circle. For now I anticipate a small group of woman so these nights will be hosted at my apartment. There will be no charge but donations are very welcome. This is subject to change based on demand and if I need to buy specific materials for the night.

The evening will roughly last two hours once a month. Please email me to sign up or tell me of your interest and I will get back to you as soon as we are ready to begin! I look forward to co-creating a sacred space for us to share and support each other.
$10

Due to Happy business commitments these circles are upon request only – right now…

Self-Care

Things have been very exciting here at Tony&Tina due to my mission to empower people with self-care! I have not only been doing store events but have been invited to share my “Night of Self-Care”, privately, to some of the top beauty and wellness online magazines, and to corporations committed to providing their staff with preventative services – very exciting to see this shift in the workplace! Please contact me directly if you are interested in this interactive night of fun positivity, thanks!

Self-Care: 1.0
This Share gives you a great tool bag of simple techniques to bring more happiness, confidence, balance and relaxation into your life. You will be empowered to awaken your inner healer and to tune into your inner wisdom through breath, energy medicine and visualization. My intent is for you to leave feeling empowered by your inner light, inspired about your life’s path and to have a deeper sense of well-being.
$15

Creating More Love and Joy In Your Life
During this circle you will tune into what will allow to you live a more loving and joyous life. Through breath, energy medicine and guided meditation you will discover and align with your hearts true desires.

Living Harmoniously And With Less Stress
We all feel stress at times and knowing how to relieve it is empowering and once your stress is under control you will learn simple techniques to create a life in harmony with your life’s purpose and desires.

Categories
Energy Medicine Mindful Services News

Energy Medicine Testimonials

Post author By tina@tonyandtina.net

Post date January 1, 2022

“Describing the affect of Cristina’s energy work is extraordinarily difficult because it parallels no other experience in my life. When I find myself in a place where I have lost my grounding, confidence or ability to think clearly I always turn to her. She is a true healer who communicates both verbally and energetically in order to assess where my body and energy need attention and guidance. I made one of the healthiest decisions of my life after a session with her brought me clarity and confidence to believe in my own choices and worth.

Cristina is not only a healer but a teacher. She has provided me with the tools to practice energy medicine in my own life, which I turn to when I am feeling stressed or insecure. After each session she gives me exercises to help me on my journey at that point in time. I also use her Tony and Tina aura spray daily and her adrenal support oils when I am working 12-15 hour shifts at work.

I cannot recommend her highly enough, not only is she truly gifted but supportive, kind and fun to be around.” Caitlin Roche, NYC

“I have had many sessions with Cristina over the last few years and I appreciate working with her for so many reasons. Cristina radiates positive, light-filled energy, and understands energy better than anyone else I have worked with. No matter what comes up for healing, Cristina is sensitive, adaptable, respectful, and able to intuit how best to approach each session. She draws not only on her deep experience and high-level skills in energy medicine, but also on her kindness, and compassion. I feel completely safe and supported during our sessions, and by the individualized “homework” she writes up for me to use after our sessions, too. Working with Cristina has helped me with physical health issues, as well as clearing ancestral energies, and giving me energy medicine tools to support myself independently. The depth of healing I’ve experienced working with Cristina amazes me. I feel healthier, more whole, more my true self. I am so deeply grateful to have found her.” T.H. Toronto, Canada

“Cristina is a truly gifted healer. I first went to her years ago, after a break-up. Both Cristina and her healing space were warm, calm and welcoming. At the time I didn’t know anything about energy healing or chakras. As I received her reiki treatment, not knowing what to expect, I began to feel the energy inside me move around, release, unlock. When she got over my throat chakra I was able to release tears, negative energy and blocks. I hadn’t realized how much our bodies hold and how working with our energy allows us to connect to our true selves. Her healing sessions give calm, clarity & confidence on your soul’s path.” Ashley, Brooklyn, NY

“I have tried every form of healing possible and I say without doubt I have never felt anything as powerful as Cristina’s healing work. I deeply trust her. I am thankful to have found her.” Jonny, UK“

“As a Ph.D. of social economics part of me thought energy medicine was not a real solution for my relationship problems but traditional therapy was not working. After one session with Cristina I understood its importance. Over the last two years she has transformed my life and my relationships. I feel I am a healthy person cable of healthy relationships. Thank you Cristina.” Annie, NY

“Cristina has a very unique form of energy healing. She somehow finds the root of my issues and guides me to see the larger perspective and solution. Even my therapist is happy I see her! I feel great comfort knowing she is always there for me. I could not have gotten through the last year without her.” M.H NYC

“Cristina has become a healing tool in my life, period. We have been working together on Skype for over three years and she has created a safe place for me to work on some very complex emotional situations. My spiritual and personal growth would not be where it is without her. Cristina I am grateful you are in my life, you are a true gift and I know I tell you that after every session so I am thrilled to tell the world how gifted and special you are!” John, Actor. Australia

“Cristina knows the powerful energy behind words and intentions and gently redirects the client (in this case me) toward an inner alignment where one’s beliefs and energy systems start to emerge, which allows the real healing process to begin. Cristina is down to earth and exceedingly humble yet I found her to be a powerful catalyst. There is an essential beauty in Cristina’s work where she helped me discover and trust in the true nature of my own healing abilities. She did this by acknowledging the wisdom of my body with its ancient coded knowledge in my DNA. Cristina created a bridge that helped unite the energies in my body that were blocked or stagnant. As it is a cataclysmic process you never know where this work will take you. Trust is an essential partner if you are to heal yourself of any significant illness. I would recommend any time spent with her worthwhile and promise you will not be disappointed.”
Michelle Lords, RN and Life Coach

“I was in a very dark place when I first sought out Cristina to help me see and feel some light and love. I always leave her energy center very relaxed, both mentally and physically! After several sessions I became much more aware and grounded and in a much better place! I often find myself thinking of energy exercises, taking deep breaths and doing figure 8’s if things are not going well and I always get back to being centered and less anxious!
Tina’s energy is simply amazing and gives me hope for a better and more enlightened existence on an everyday basis!”
Ronald Pledge, NY

“I have worked with Cristina many times and each session is more revealing than the last. I know when I’m feeling off but she gets to the root of the imbalances and straightens me right out! She intuitively knows what is needed and is a true healer, helping me leave each time with more clarity and feeling way more relaxed!”
Joanna, NYC

“I’ve been fortunate to experience some very exciting treatments from healers of many different modems but I can say the work Cristina does is of a superior efficiency to other disciplines. She is powerful beyond words and I have seen her change lives, she changed mine. Her healing style is the future of medicine and well-being and Cristina is a true natural.” Tony Gill, NY

“Whenever I do energy work with Tina, I immediately feel relaxed. She has a magical way of grounding my energy that makes me feel amazing. Tina is an endless source of knowledge and she has inspired me to LOVE more and connect with my higher self. Her energy is incandescent.”
Stephanie, NYC

“As a fan of alternative and Eastern medicine practices, I was referred to the services of Cristina Bornstein and became transformed after our first session together. After her chakra cleansing I experienced unparalleled clarity and energy. Her relaxed and compassionate personality made the session fun and very informative. I highly recommend her services and feel fortunate to be her client!”
Reyna Mastrosimone, NY

“Cristina, I am grateful for energy medicine and your wonderful guidance and touch. During the session I was able to release tightness in my body and you definitely took me to another level in this realm. I felt a subtle release and am so grateful and happy for I am seeing shifts in my thinking and certain perspectives I hold. I love this work! Also thank you for your explanation about the many ways I can release energy, among other instructive things you showed me. The angel who showed up taking notes is very much like you and me and has left me contemplating about my angels”
Jan, NJ

“I have always beenopen to alternative (non-Western) healing modalities but was not sure what to expect with my initial Energy Medicine session. I was surprised to realize certain energy deficits and imbalances in my body and how easy it was to make corrections through regular therapy and practice. I have been on a rigorous physical strength training program with a fitness trainer and immediately following my first Energy Session, I realized a dramatic increase in my energy and the overall weight I was able to lift. I highly recommend Energy Medicine therapy for personal growth and healing. It is the perfect complement to any lifestyle and an amazing way to help you achieve your personal goals in life.”
Kai, CA

Tags Donna Eden, energy medicine, healing, testimonials