With eyes closed, breathing deeply and slowing in your nose and out your mouth imagine you being your ideal self. See yourself healthy, happy, confident and surrounded by love.
With each breadth in take in an aspect of who you want to be, who you are becoming. You are already everything you want to be, you now just walk forward to step into it.
Visualize your best possible self standing a few feet from you and with each breadth in you take a step closer to your ideal self and after a few steps you easily step into the power of who you are.
Once you feel comfortable in your new skin sit with yourself for a few minutes, you have now created a new energy pattern. Your ideal self is your birthright, claim it and feel how beautiful you are. Breathe that in.
