We want you to speak your truth! Clearing the throat chakra is one way to ensure you express yourself effectively and also be able to process what others are expressing. I learned long ago that if you come from love, if all your thoughts, words and actions are from love you are on the right path.
Close your eyes, take a deep breath in your nose and out your mouth. Turn your attention inward. In your mind’s eye see that your feet are deeply rooted to the center of the earth and its life force fills your body with strength, balance and vitality. See your throat chakra begin to open in a beautiful blue radiance. Its healing energy is blooming and gently washing through your entire throat area, cleansing you, releasing blockages. You are connected with the blue healing energy and all the pathways in your throat chakra are clear, open and flowing freely – you express yourself easily and effectively. You say what you need too and listen to what you have to hear. Every cell in your body is vibrant and healthy, you are in vibration with expression, creativity and confidence. All your words come from love and you are heard. Breathe that in.
