Positive Thought

Earth Energies

Mother Earth gives us life, breath and healing. Now is the time to give some of that back to honor & help heal her. Earth…

The Many Cristina’s

This is apart of a three part story about my shamanic Journey in Colombia, December 2016. The other posts are a Wondrous Heart Opening and…

Finding Deep Self-Love

Finding Deep Self-Love A Portal To Pleiades: Mayan Journey: Part 4 Also see Part One, Part Two, Part Three, Part Five Tina’s Note: This experience…

Getting What You Need

Mayan Shamanic Journeys: Part 3 Also see Part One, Part Two, Part Four, Part Five I admit I have had a tendency in the past…

Opening Your Heart

Mayan Shamanic Journeys: Part 2 Also see Part One, Part Three, Part Four, Part Five The Set Up On the second day of our trip…

Om Ah Hum Breathing

I have had the great pleasure of speaking with the owner of Do Kham, Phelgye Kelden, for over 15 years. I would stop in to…

Positively Speaking…

The psychology buzz word for affirmations is “self-talk” Since I was a child I have been taught to say affirmations and honestly that’s exactly what…

The Law of Attraction

The law of attraction tells us that energy, is attracted to like energy – and everything is energy. So whatever energy we are in vibration…

A Harmonic Journey

I use “journey’s” which you can say is a guided meditation / interactive visualization to help me connect with my highest self, my harmonic self,…

Give Good Energy

The law of attraction tells us that energy, is attracted to like energy so if you are a loving person you will receive love back….

Everything Is Possible

See all your possibilities. What are you open to? What is possible for you? During this visualization really let go of the self doubts or…

Gratitude

When we are wanting to change, we have to take time to be grateful to ourselves and to everything around us in this present moment…

You Are Love

Close your eyes, take a deep breath slowly in your nose and out your mouth and turn your attention inward. The universe is filled with…

Crown Pull

Crown Pull Benefits: Increased mental clarity, sharpens memory and clears negative and/or cluttered thoughts. Opens the crown chakra and inspires creativity. Can relieve a headache….

Heaven Rushing In

Heaven Rushing In Benefits: Brings in feelings of inspiration and happiness Expands your consciousness, and your energy sense of being Connected to the “heavens” Overcome sadness…

The Biology of Belief

The post title is a great book by Bruce Lipton exploring how our thoughts and fundamental beliefs help to create our realities. Throughout time we…

Gratitude Meditations

“The real miracle is not to walk on water. It is to walk on earth, in the present moment. When we experience this, we will…

Intention Candles

Intention Candles are great to do anytime of year but especially holidays and during special celestial events, such as a Supermoon, New Moon, Full Moon…

Love Is Enough

It is so easy to get caught up in thought stress loops, which just block us in everyway possible. Tony’s latest post got me thinking…

Breaking Habits

I have been observing my negative habit patterns, a continuous experiment of how easily I into fall into the negative or easier way of doing…

Conscious Cooking

I should start with the Eden Energy Medicine motto – “Test before you Ingest“, you can watch Tony and I demonstrating this on our sister…

Caring For The Practitioner

Practice Good Energy It has now become essential to know how to maintain healthy energy in yourself and to protect yourself against the energetically cluttered…